Chasing the superfood hype. Is it really necessary?

Everyone loves to obsess with new superfoods, while the best foods can be found ignored, right beneath our noses.

Blueberries, Bok Choi, Spinach and Eggs are my favourites!

What are yours?

-----------------------------------------------------------------------------

 If you're looking to work with me as your coach, your first step is to book a 45-minute initial consult with me